Archive for the Coffee and Health Category


11 Super Health Benefits Of Coffee

  An analysis of 36 studies on coffee published in 2013 in the Journal Circulation that included more than one million subjects found that those that regularly drank coffee were less likely to develop heart disease. Coffee is one of the richest sources of nutrition, loaded with phytochemicals, many of which have potent anti-inflammatory effects. […]

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Studies Show Coffee Drinkers Live Longer

News flash: It is now known well that coffee is a super beverage that is extremely beneficial to health. It is not merely a flavorful drink. It is fortified with tons of natural nutrients and antioxidants, and it has been shown to have positive effects on many aspects of your wellbeing. Of course all these […]

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Coffee Improves Depression In Women

Studies Show Coffee Improves Depression In Women Depression is a silent killer. It does not necessarily manifest symptoms, as it is easily hidden by a fake smile. But the effects it can have on an individual is catastrophic, in worse case scenarios leading to the unfortunate suicide of that person. As many as 16 million […]

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25+ Benefits Of Coffee

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Coffee: The Good and the Bad You Didn’t Know About

  I often say to my clients that it is not important what we do, rather WHY we do it. If I am nice to you because I have low self-esteem and I am afraid that you may not like me otherwise, the chemicals I am producing are stressing my body, creating inflammation and degeneration. […]

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